Quarterly Meeting - ZOOM Call Open to Everyone - Balance & Ease in a Time of Uncertainty

Speaker(s) Catherine Duncan



Time of Event:  7:00 P.M.



SPEAKER: Catherine Duncan will be discussing her visions for: Balance & Ease in a Time of Uncertainty 

How do you lessen the fear and panic that is encircling all of us and bring peace into your life? 

By practicing coming back into your body and your breath, in just this moment, you consciously take a step away from panic and fear. You are preventing fear and anxiety from running your life. You are becoming the master of your mind. 

Join our zoom call and learn how to become the master of your mind. Learn about the power of presence through breath, meditation, body movement, tapping, and self-soothing that will bring peace into your daily life. 

Integrative Spiritual Consultant, Catherine Duncan, MA, BCC, Learning To Live LLC, will lead us in several experiential exercises to open your mind, body, and spirit and bring you into peace and equanimity. 

Click on the link below to learn more on creating balance before the zoom call:

Balance and Ease in a Time of Uncertainty


ABOUT: Rev. Catherine Duncan, MA, BCC Integrative Spiritual Consultant:  

Catherine is an ordained minister with the United Church of Christ and a covenant member with Plymouth Congregational Church. She is a board-certified chaplain, spiritual director, energy healer, tapping (EFT) practitioner, and certified in neuroplasticity training. She also works with mind-body therapies and aromatherapy. Catherine received her Master of Arts in Theology and Spiritual Direction Certificate from St. Catherine University in St Paul, MN. She also holds a Master of Divinity equivalency from United Theological Seminary in New Brighton, MN. Catherine is passionate about whole person healing with a focus on emotional and spiritual health. With a reverence for exploring the sacredness and meaning of life, she companions individuals on their journey. She works extensively in chronic illness, life transitions, grief, loss, and finding meaning and purpose. Catherine speaks on resiliency, self-compassion, and self-care in the community. Her article on prayer can be found at the University of Minnesota’s Earl E. Bakken Center for Spirituality & Healing website — Taking Charge of Your Health. She publishes a bi-monthly blog on awakening. Catherine has served as a spiritual care provider with Fairview Home Care and Hospice, HCMC, and Good Samaritan. She works with Partners in Resilience, MN Personalized Medicine, and has her own private practice. Learn more about her private practice at http://www.learningtolive.org/. Catherine lives in Minneapolis with her husband and has two adult children.


Open to the public: 

*The FSIM board has opted to open this quarterly meeting to all participants at no charge.  

We will continue adapting as needed and are committed to finding the best ways to serve our community, especially our members. Thank you for your continued support!! Sharing peace, love, and light to all.